Scrambled Eggs Nutrition Facts
- 180
- Calories
- 11g
- Protein
- 14g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Scrambled Eggs contains 180 calories, 11g protein, 2g total carbohydrates and 14g total fat.
Nutrition Facts
Scrambled Eggs
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 330mg | 110% | |
| Sodium 150mg | 7% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Scrambled Eggs?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Scrambled Eggs by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Scrambled Eggs?
There are 180 calories in the Scrambled Eggs
What are the macros for the Golden Corral Scrambled Eggs?
The Scrambled Eggs has 11g protein, 2g carbs and 14g fat. That means 37% of calories come from protein, 15% of calories come from carbs, and 47% of calories come from fat.
