Sauteed Zucchini

Sauteed Zucchini Nutrition Facts

60
Calories
1g
Protein
5g
Total Fat
3g
Total Carbs

The Golden Corral Sauteed Zucchini contains 60 calories, 1g protein, 3g total carbohydrates and 5g total fat.

Nutrition Facts

Sauteed Zucchini

Amount Per Serving
Calories 60Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sauteed Zucchini?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Sauteed Zucchini by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Sauteed Zucchini?

There are 60 calories in the Sauteed Zucchini

What are the macros for the Golden Corral Sauteed Zucchini?

The Sauteed Zucchini has 1g protein, 3g carbs and 5g fat. That means 8% of calories come from protein, 53% of calories come from carbs, and 39% of calories come from fat.