Mini Bacon And Cheese Quiche Nutrition Facts
- 250
- Calories
- 7g
- Protein
- 18g
- Total Fat
- 15g
- Total Carbs
The Golden Corral Mini Bacon And Cheese Quiche contains 250 calories, 7g protein, 15g total carbohydrates and 18g total fat.
Nutrition Facts
Mini Bacon And Cheese Quiche
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 530mg | 23% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Bacon And Cheese Quiche?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Mini Bacon And Cheese Quiche by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Mini Bacon And Cheese Quiche?
There are 250 calories in the Mini Bacon And Cheese Quiche
What are the macros for the Golden Corral Mini Bacon And Cheese Quiche?
The Mini Bacon And Cheese Quiche has 7g protein, 15g carbs and 18g fat. That means 12% of calories come from protein, 57% of calories come from carbs, and 31% of calories come from fat.
