Kettle Cooked Turnip Greens Nutrition Facts
- 70
- Calories
- 3g
- Protein
- 3g
- Total Fat
- 8g
- Total Carbs
The Golden Corral Kettle Cooked Turnip Greens contains 70 calories, 3g protein, 8g total carbohydrates and 3g total fat.
Nutrition Facts
Kettle Cooked Turnip Greens
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 380mg | 17% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kettle Cooked Turnip Greens?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Kettle Cooked Turnip Greens by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Kettle Cooked Turnip Greens?
There are 70 calories in the Kettle Cooked Turnip Greens
What are the macros for the Golden Corral Kettle Cooked Turnip Greens?
The Kettle Cooked Turnip Greens has 3g protein, 8g carbs and 3g fat. That means 13% of calories come from protein, 75% of calories come from carbs, and 13% of calories come from fat.
