Kettle Cooked Collards Nutrition Facts
- 80
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 9g
- Total Carbs
The Golden Corral Kettle Cooked Collards contains 80 calories, 4g protein, 9g total carbohydrates and 3g total fat.
Nutrition Facts
Kettle Cooked Collards
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 370mg | 16% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kettle Cooked Collards?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Kettle Cooked Collards by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Kettle Cooked Collards?
There are 80 calories in the Kettle Cooked Collards
What are the macros for the Golden Corral Kettle Cooked Collards?
The Kettle Cooked Collards has 4g protein, 9g carbs and 3g fat. That means 15% of calories come from protein, 74% of calories come from carbs, and 11% of calories come from fat.
