Egg And Sausage Breakfast Skillet Nutrition Facts
- 130
- Calories
- 8g
- Protein
- 8g
- Total Fat
- 7g
- Total Carbs
The Golden Corral Egg And Sausage Breakfast Skillet contains 130 calories, 8g protein, 7g total carbohydrates and 8g total fat.
Nutrition Facts
Egg And Sausage Breakfast Skillet
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 210mg | 9% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg And Sausage Breakfast Skillet?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Egg And Sausage Breakfast Skillet by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Egg And Sausage Breakfast Skillet?
There are 130 calories in the Egg And Sausage Breakfast Skillet
What are the macros for the Golden Corral Egg And Sausage Breakfast Skillet?
The Egg And Sausage Breakfast Skillet has 8g protein, 7g carbs and 8g fat. That means 25% of calories come from protein, 50% of calories come from carbs, and 25% of calories come from fat.
