Corned Beef Hash

Corned Beef Hash Nutrition Facts

230
Calories
11g
Protein
15g
Total Fat
14g
Total Carbs

The Golden Corral Corned Beef Hash contains 230 calories, 11g protein, 14g total carbohydrates and 15g total fat.

Nutrition Facts

Corned Beef Hash

Amount Per Serving
Calories 230Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 35mg12%
Sodium 810mg35%
Total Carbs 14g5%
Dietary Fiber 2g7%
Sugars 1g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Corned Beef Hash?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Corned Beef Hash by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Corned Beef Hash?

There are 230 calories in the Corned Beef Hash

What are the macros for the Golden Corral Corned Beef Hash?

The Corned Beef Hash has 11g protein, 14g carbs and 15g fat. That means 19% of calories come from protein, 55% of calories come from carbs, and 26% of calories come from fat.