Corned Beef Hash Nutrition Facts
- 230
- Calories
- 11g
- Protein
- 15g
- Total Fat
- 14g
- Total Carbs
The Golden Corral Corned Beef Hash contains 230 calories, 11g protein, 14g total carbohydrates and 15g total fat.
Nutrition Facts
Corned Beef Hash
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1g | ||
| Cholesterol 35mg | 12% | |
| Sodium 810mg | 35% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corned Beef Hash?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Corned Beef Hash by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Corned Beef Hash?
There are 230 calories in the Corned Beef Hash
What are the macros for the Golden Corral Corned Beef Hash?
The Corned Beef Hash has 11g protein, 14g carbs and 15g fat. That means 19% of calories come from protein, 55% of calories come from carbs, and 26% of calories come from fat.
