Cinnamon Rolls Nutrition Facts
- 210
- Calories
- 3g
- Protein
- 7g
- Total Fat
- 33g
- Total Carbs
The Golden Corral Cinnamon Rolls contains 210 calories, 3g protein, 33g total carbohydrates and 7g total fat.
Nutrition Facts
Cinnamon Rolls
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cinnamon Rolls?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Cinnamon Rolls by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Cinnamon Rolls?
There are 210 calories in the Cinnamon Rolls
What are the macros for the Golden Corral Cinnamon Rolls?
The Cinnamon Rolls has 3g protein, 33g carbs and 7g fat. That means 4% of calories come from protein, 88% of calories come from carbs, and 8% of calories come from fat.
