Bacon Quiche

Bacon Quiche Nutrition Facts

290
Calories
10g
Protein
21g
Total Fat
15g
Total Carbs

The Golden Corral Bacon Quiche contains 290 calories, 10g protein, 15g total carbohydrates and 21g total fat.

Nutrition Facts

Bacon Quiche

Amount Per Serving
Calories 290Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 620mg27%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Quiche?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Bacon Quiche by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Bacon Quiche?

There are 290 calories in the Bacon Quiche

What are the macros for the Golden Corral Bacon Quiche?

The Bacon Quiche has 10g protein, 15g carbs and 21g fat. That means 15% of calories come from protein, 52% of calories come from carbs, and 32% of calories come from fat.