Bacon Quiche Nutrition Facts
- 290
- Calories
- 10g
- Protein
- 21g
- Total Fat
- 15g
- Total Carbs
The Golden Corral Bacon Quiche contains 290 calories, 10g protein, 15g total carbohydrates and 21g total fat.
Nutrition Facts
Bacon Quiche
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 620mg | 27% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Quiche?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Bacon Quiche by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Bacon Quiche?
There are 290 calories in the Bacon Quiche
What are the macros for the Golden Corral Bacon Quiche?
The Bacon Quiche has 10g protein, 15g carbs and 21g fat. That means 15% of calories come from protein, 52% of calories come from carbs, and 32% of calories come from fat.
