Apple-Topped Waffle Nutrition Facts
- 150
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 25g
- Total Carbs
The Golden Corral Apple-Topped Waffle contains 150 calories, 3g protein, 25g total carbohydrates and 10g total fat.
Nutrition Facts
Apple-Topped Waffle
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 360mg | 16% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple-Topped Waffle?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Apple-Topped Waffle by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Apple-Topped Waffle?
There are 150 calories in the Apple-Topped Waffle
What are the macros for the Golden Corral Apple-Topped Waffle?
The Apple-Topped Waffle has 3g protein, 25g carbs and 10g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
