Queso Nutrition Facts
- 98
- Calories
- 5g
- Protein
- 7.2g
- Total Fat
- 3g
- Total Carbs
The Freebirds Queso contains 98 calories, 5g protein, 3g total carbohydrates and 7.2g total fat.
Nutrition Facts
Queso
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 64.8 | |
| % Daily Value* | ||
| Total Fat 7.2g | 9% | |
|---|---|---|
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 480mg | 21% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Queso by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Queso?
There are 98 calories in the Queso
What are the macros for the Freebirds Queso?
The Queso has 5g protein, 3g carbs and 7.2g fat. That means 26% of calories come from protein, 36% of calories come from carbs, and 38% of calories come from fat.
