Avocado

Avocado Nutrition Facts

93
Calories
1g
Protein
8.4g
Total Fat
5g
Total Carbs

The Freebirds Avocado contains 93 calories, 1g protein, 5g total carbohydrates and 8.4g total fat.

Nutrition Facts

Avocado

Amount Per Serving
Calories 93Calories from Fat 75.60000000000001
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbs 5g2%
Dietary Fiber 4g14%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Avocado by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Freebirds

US Rank

Locations

Food Type

Burritos, Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Freebirds Avocado?

There are 93 calories in the Avocado

What are the macros for the Freebirds Avocado?

The Avocado has 1g protein, 5g carbs and 8.4g fat. That means 5% of calories come from protein, 54% of calories come from carbs, and 41% of calories come from fat.