Guacamole Nutrition Facts
- 88
- Calories
- 1g
- Protein
- 7.6g
- Total Fat
- 6g
- Total Carbs
The Freebirds Guacamole contains 88 calories, 1g protein, 6g total carbohydrates and 7.6g total fat.
Nutrition Facts
Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 68.39999999999999 | |
| % Daily Value* | ||
| Total Fat 7.6g | 10% | |
|---|---|---|
| Saturated Fat 1.2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 202mg | 9% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Guacamole by running.
It would take 10 minutes to burn if off by bicycling.
It would take 12 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Guacamole?
There are 88 calories in the Guacamole
What are the macros for the Freebirds Guacamole?
The Guacamole has 1g protein, 6g carbs and 7.6g fat. That means 5% of calories come from protein, 61% of calories come from carbs, and 34% of calories come from fat.
