Holey Donuts Nutrition Facts
- 990
- Calories
- 9g
- Protein
- 51g
- Total Fat
- 129g
- Total Carbs
The First Watch Holey Donuts contains 990 calories, 9g protein, 129g total carbohydrates and 51g total fat.
Nutrition Facts
Holey Donuts
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 23g | 115% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1110mg | 48% | |
| Total Carbs 129g | 47% | |
| Dietary Fiber g | 0% | |
| Sugars 79g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Holey Donuts?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Holey Donuts by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Holey Donuts?
There are 990 calories in the Holey Donuts
What are the macros for the First Watch Holey Donuts?
The Holey Donuts has 9g protein, 129g carbs and 51g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.
