French Toast Nutrition Facts
- 840
- Calories
- 19g
- Protein
- 22g
- Total Fat
- 143g
- Total Carbs
The First Watch French Toast contains 840 calories, 19g protein, 143g total carbohydrates and 22g total fat.
Nutrition Facts
French Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1030mg | 45% | |
| Total Carbs 143g | 52% | |
| Dietary Fiber g | 0% | |
| Sugars 46g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast?
For someone weighing 150 pounds, it would take 72 minutes to burn off the French Toast by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch French Toast?
There are 840 calories in the French Toast
What are the macros for the First Watch French Toast?
The French Toast has 19g protein, 143g carbs and 22g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.
