Chicken Avocado Chop Salad Nutrition Facts
- 870
- Calories
- 27g
- Protein
- 56g
- Total Fat
- 69g
- Total Carbs
The First Watch Chicken Avocado Chop Salad contains 870 calories, 27g protein, 69g total carbohydrates and 56g total fat.
Nutrition Facts
Chicken Avocado Chop Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 504 | |
| % Daily Value* | ||
| Total Fat 56g | 72% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1150mg | 50% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber g | 0% | |
| Sugars 4g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Avocado Chop Salad?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Chicken Avocado Chop Salad by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Chicken Avocado Chop Salad?
There are 870 calories in the Chicken Avocado Chop Salad
What are the macros for the First Watch Chicken Avocado Chop Salad?
The Chicken Avocado Chop Salad has 27g protein, 69g carbs and 56g fat. That means 11% of calories come from protein, 65% of calories come from carbs, and 24% of calories come from fat.
