Chicken Strips Dinner

Chicken Strips Dinner Nutrition Facts

490
Calories
34g
Protein
17g
Total Fat
53g
Total Carbs

The Denny's Chicken Strips Dinner contains 490 calories, 34g protein, 53g total carbohydrates and 17g total fat.

Nutrition Facts

Chicken Strips Dinner

Amount Per Serving
Calories 490Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1230mg53%
Total Carbs 53g19%
Dietary Fiber 2g7%
Sugars 0g
Protein 34g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Strips Dinner?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Chicken Strips Dinner by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Chicken Strips Dinner?

There are 490 calories in the Chicken Strips Dinner

What are the macros for the Denny's Chicken Strips Dinner?

The Chicken Strips Dinner has 34g protein, 53g carbs and 17g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.