Plain Bagel Nutrition Facts
- 320
- Calories
- 11g
- Protein
- 1g
- Total Fat
- 68g
- Total Carbs
The Corner Bakery Plain Bagel contains 320 calories, 11g protein, 68g total carbohydrates and 1g total fat.
Nutrition Facts
Plain Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Bagel?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Plain Bagel by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Plain Bagel
About This Restaurant
Name
Corner Bakery
US Rank
154
Locations
161
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Corner Bakery Plain Bagel?
There are 320 calories in the Plain Bagel
What are the macros for the Corner Bakery Plain Bagel?
The Plain Bagel has 11g protein, 68g carbs and 1g fat. That means 7% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.
