Hash Rounds

Hash Rounds Nutrition Facts

210
Calories
2g
Protein
14g
Total Fat
18g
Total Carbs

The Church's Chicken Hash Rounds contains 210 calories, 2g protein, 18g total carbohydrates and 14g total fat.

Nutrition Facts

Hash Rounds

Amount Per Serving
Calories 210Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbs 18g7%
Dietary Fiber 4g14%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Rounds?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Hash Rounds by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken Hash Rounds?

    There are 210 calories in the Hash Rounds

    What are the macros for the Church's Chicken Hash Rounds?

    The Hash Rounds has 2g protein, 18g carbs and 14g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 25% of calories come from fat.