Specialties Logo

SpecialtiesNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
The Cheesecake Factory Logo
The Cheesecake Factory
Baja Chicken Tacos
1250cal
72g
123g
53g
12g
0g
107g
2500mg
16g
16g
155mg
0.058g/cal
0.59:1
The Cheesecake Factory Logo
The Cheesecake Factory
Bang-Bang Chicken and Shrimp
1410cal
76g
147g
58g
24g
0g
138g
1400mg
28g
9g
240mg
0.054g/cal
0.52:1
Taco Bell Logo
Taco Bell
Black Bean Crunchwrap Supreme
510cal
13g
77g
17g
4.5g
0g
69g
1080mg
6g
8g
5mg
0.025g/cal
0.17:1
Taco John's Logo
Taco John's
Boss Bowl (Chicken & Roasted Corn & Pepper Salsa)
540cal
34g
65g
17g
8g
0g
54g
2360mg
7g
11g
80mg
0.063g/cal
0.52:1
1100cal
80g
32g
71g
16g
0g
14g
3250mg
11g
18g
350mg
0.073g/cal
2.50:1
2150cal
92g
160g
129g
55g
3.5g
136g
4250mg
25g
24g
330mg
0.043g/cal
0.57:1
The Cheesecake Factory Logo
The Cheesecake Factory
Cajun Chicken "Littles"
2130cal
110g
177g
110g
36g
2g
165g
3330mg
45g
12g
345mg
0.052g/cal
0.62:1
Taco Bell Logo
Taco Bell
Cheese Quesadilla
450cal
19g
37g
25g
12g
0.5g
33g
990mg
2g
4g
50mg
0.042g/cal
0.51:1
Chuy's Logo
Chuy's
Cheese Rellenos
850cal
35g
31g
66g
29g
0g
28g
1530mg
7g
3g
115mg
0.041g/cal
1.13:1
Taco Bell Logo
Taco Bell
Cheesy Gordita Crunch
500cal
20g
41g
28g
10g
0.5g
36g
850mg
4g
5g
55mg
0.040g/cal
0.49:1
Taco Bell Logo
Taco Bell
Cheesy Gordita Crunch Supreme
520cal
21g
43g
29g
11g
0.5g
38g
870mg
5g
5g
55mg
0.040g/cal
0.49:1
Taco Bell Logo
Taco Bell
Cheesy Roll-Up
180cal
9g
15g
9g
5g
0g
13g
430mg
1g
2g
20mg
0.050g/cal
0.60:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken & Biscuits
1610cal
84g
127g
89g
37g
1.5g
117g
3170mg
24g
10g
290mg
0.052g/cal
0.66:1
Chuy's Logo
Chuy's
Chicken & Cheese Rellenos
790cal
34g
40g
55g
20g
1g
35g
2140mg
10g
5g
110mg
0.043g/cal
0.85:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Bellagio
1790cal
88g
135g
100g
29g
1g
127g
3640mg
7g
8g
330mg
0.049g/cal
0.65:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Enchiladas
1910cal
101g
130g
111g
42g
3.5g
110g
3590mg
13g
20g
340mg
0.053g/cal
0.78:1
Chuy's Logo
Chuy's
Chicken Flautas
1410cal
78g
67g
91g
18g
0g
54g
2710mg
7g
13g
205mg
0.055g/cal
1.16:1
2520cal
112g
201g
142g
51g
3.5g
193g
4540mg
40g
8g
630mg
0.044g/cal
0.56:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Madeira
1180cal
77g
70g
66g
33g
2g
62g
1940mg
11g
8g
360mg
0.065g/cal
1.10:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Marsala and Mushrooms
1510cal
87g
130g
72g
33g
2g
122g
4150mg
16g
8g
295mg
0.058g/cal
0.67:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Parmesan "Pizza Style"
1940cal
120g
90g
188g
61g
3g
85g
3730mg
10g
5g
650mg
0.062g/cal
1.33:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Piccata
1470cal
78g
103g
84g
44g
2.5g
96g
2940mg
7g
7g
340mg
0.053g/cal
0.76:1
Taco Bell Logo
Taco Bell
Chicken Power Bowl
470cal
26g
50g
18g
6g
0g
42g
1230mg
2g
8g
70mg
0.055g/cal
0.52:1
Taco Bell Logo
Taco Bell
Chicken Quesadilla
510cal
27g
38g
26g
12g
0.5g
34g
1250mg
2g
4g
75mg
0.053g/cal
0.71:1
The Cheesecake Factory Logo
The Cheesecake Factory
Chicken Riesling
1430cal
77g
88g
84g
41g
2g
82g
2820mg
11g
6g
350mg
0.054g/cal
0.88:1
Taco John's Logo
Taco John's
Chicken Taco Salad w/o Dressing
500cal
25g
39g
27g
11g
0g
34g
950mg
6g
5g
60mg
0.050g/cal
0.64:1
Chuy's Logo
Chuy's
Chuychanga
790cal
48g
66g
37g
19g
0g
61g
1850mg
6g
5g
130mg
0.061g/cal
0.73:1
Taco John's Logo
Taco John's
Cold Brew Coffee (Mocha)
80cal
3g
14g
1.5g
1g
0g
14g
60mg
14g
0g
5mg
0.037g/cal
0.21:1
230cal
8g
21g
13g
3g
-
20g
490mg
6g
1g
40mg
0.035g/cal
0.38:1
The Cheesecake Factory Logo
The Cheesecake Factory
Crispy Beer Battered Fish Tacos
1380cal
51g
141g
68g
11g
0.5g
124g
1870mg
15g
17g
105mg
0.037g/cal
0.36:1
The Cheesecake Factory Logo
The Cheesecake Factory
Crispy Chicken Costoletta
1760cal
76g
102g
116g
49g
2.5g
91g
2420mg
9g
11g
500mg
0.043g/cal
0.75:1
Taco Bell Logo
Taco Bell
Crispy Chicken Wings
750cal
40g
26g
54g
10g
0g
23g
1970mg
1g
3g
230mg
0.053g/cal
1.54:1
The Cheesecake Factory Logo
The Cheesecake Factory
Crispy Pineapple Chicken and Shrimp
1580cal
53g
232g
49g
8g
0g
226g
2520mg
82g
6g
150mg
0.034g/cal
0.23:1
The Cheesecake Factory Logo
The Cheesecake Factory
Crispy Pork Schnitzel
2030cal
62g
131g
140g
62g
3.5g
122g
2950mg
31g
9g
435mg
0.031g/cal
0.47:1
Taco Bell Logo
Taco Bell
Crunchwrap Supreme
530cal
16g
71g
21g
6g
0g
65g
1200mg
6g
6g
25mg
0.030g/cal
0.23:1
Taco John's Logo
Taco John's
Crunchy Chicken Taco Salad w/o Dressing
630cal
26g
53g
36g
12g
0g
48g
1070mg
6g
5g
50mg
0.041g/cal
0.49:1
Taco John's Logo
Taco John's
Crunchy Chicken w/o Sauce
370cal
22g
29g
18g
3g
0g
29g
920mg
0g
0g
40mg
0.059g/cal
0.76:1
The Cheesecake Factory Logo
The Cheesecake Factory
Crusted Chicken Romano
1660cal
90g
138g
236g
32g
1.5g
125g
4070mg
20g
13g
350mg
0.054g/cal
0.65:1
Chuy's Logo
Chuy's
Deluxe Quesadillas
720cal
36g
42g
46g
18g
3g
37g
1340mg
5g
5g
105mg
0.050g/cal
0.86:1
Chuy's Logo
Chuy's
Elvis Green Chile Fried Chicken
1130cal
54g
88g
63g
14g
0g
84g
2740mg
5g
4g
125mg
0.048g/cal
0.61:1
1860cal
53g
133g
121g
24g
1g
125g
2960mg
30g
8g
195mg
0.028g/cal
0.40:1
Taco Bell Logo
Taco Bell
Flamin' Hot Cool Ranch Doritos Cheesy Gordita Crunch
430cal
19g
32g
25g
10g
0g
28g
840mg
4g
4g
50mg
0.044g/cal
0.59:1
Wienerschnitzel Logo
Wienerschnitzel
Fritos Pie
490cal
12g
40g
31g
8g
-
38g
1130mg
2g
2g
35mg
0.024g/cal
0.30:1
Taco Bell Logo
Taco Bell
Grande Crunchwrap
700cal
22g
85g
30g
9g
0.5g
76g
1580mg
8g
9g
45mg
0.031g/cal
0.26:1
Taco Bell Logo
Taco Bell
Grande Stacker
570cal
25g
61g
25g
11g
1g
54g
1570mg
4g
7g
60mg
0.044g/cal
0.41:1
The Cheesecake Factory Logo
The Cheesecake Factory
Grilled Fish Tacos
1030cal
44g
121g
42g
6g
0g
105g
1730mg
16g
16g
70mg
0.043g/cal
0.36:1
The Cheesecake Factory Logo
The Cheesecake Factory
Grilled Steak Tacos
1060cal
31g
124g
49g
8g
0g
108g
1590mg
11g
16g
20mg
0.029g/cal
0.25:1
The Cheesecake Factory Logo
The Cheesecake Factory
Island Style Ahi Poke Bowl (With Kale-Cashew Salad)
1270cal
42g
102g
81g
10g
0.5g
89g
3330mg
54g
13g
50mg
0.033g/cal
0.41:1
Wienerschnitzel Logo
Wienerschnitzel
Jalapeno Poppers (12 Pack)
600cal
15g
61g
33g
11g
-
56g
1840mg
6g
5g
40mg
0.025g/cal
0.25:1
Taco John's Logo
Taco John's
Loaded Nachos (Pork Carnitas)
860cal
20g
75g
55g
11g
0g
70g
1570mg
5g
5g
55mg
0.023g/cal
0.27:1
1890cal
75g
122g
121g
56g
4g
110g
4240mg
39g
12g
4240mg
0.040g/cal
0.61:1
The Cheesecake Factory Logo
The Cheesecake Factory
Mediterranean Grilled Chicken
1170cal
83g
59g
67g
13g
0g
46g
2860mg
14g
13g
225mg
0.071g/cal
1.41:1
Taco Bell Logo
Taco Bell
Mexican Pizza
530cal
19g
48g
29g
8g
0.5g
39g
860mg
3g
9g
40mg
0.036g/cal
0.40:1
Wienerschnitzel Logo
Wienerschnitzel
Mini Corn Dogs (12 Pack)
710cal
21g
70g
39g
8g
-
67g
1300mg
18g
3g
95mg
0.030g/cal
0.30:1
Taco Bell Logo
Taco Bell
Nacho Cheese Doritos Cheesy Gordita Crunch
490cal
20g
41g
28g
10g
1g
36g
880mg
5g
5g
50mg
0.041g/cal
0.49:1
Taco John's Logo
Taco John's
Nachos Navidad
800cal
23g
82g
43g
14g
1g
72g
1620mg
3g
10g
60mg
0.029g/cal
0.28:1
1690cal
74g
218g
59g
10g
0g
213g
2780mg
77g
5g
155mg
0.044g/cal
0.34:1
The Cheesecake Factory Logo
The Cheesecake Factory
Parmesan-Herb Crusted Chicken
1330cal
104g
57g
77g
39g
2.5g
51g
2720mg
4g
6g
410mg
0.078g/cal
1.82:1
Wienerschnitzel Logo
Wienerschnitzel
Polish Sausage Sandwich
500cal
23g
36g
34g
11g
-
34g
1820mg
0g
2g
70mg
0.046g/cal
0.64:1
Taco John's Logo
Taco John's
Quesadilla (Cheesy)
450cal
19g
40g
24g
12g
1g
39g
1400mg
0g
1g
55mg
0.042g/cal
0.47:1
Taco John's Logo
Taco John's
Quesadilla Melt (Fajita Chicken)
520cal
28g
45g
25g
12g
1g
43g
1690mg
2g
2g
75mg
0.054g/cal
0.62:1
Taco Bell Logo
Taco Bell
Quesalupa (Steak)
590cal
27g
44g
34g
11g
0g
38g
980mg
5g
6g
55mg
0.046g/cal
0.61:1
Taco John's Logo
Taco John's
Queso Blanco Loaded Nachos (steak)
660cal
24g
72g
33g
11g
0g
66g
1750mg
5g
6g
60mg
0.036g/cal
0.33:1
Wienerschnitzel Logo
Wienerschnitzel
Ranch Dressing for Jalapeno Poppers
90cal
1g
1g
10g
1.5g
-
1g
250mg
1g
0g
10mg
0.011g/cal
1.00:1
Chuy's Logo
Chuy's
Seasoned Ground Sirloin Rellenos
1050cal
52g
36g
78g
33g
1g
31g
2840mg
8g
5g
175mg
0.050g/cal
1.44:1
1520cal
81g
97g
89g
42g
4.5g
82g
3720mg
21g
15g
320mg
0.053g/cal
0.84:1
Taco Bell Logo
Taco Bell
Shredded Chicken Quesadilla Melt
310cal
13g
35g
13g
4.5g
0g
32g
750mg
2g
3g
40mg
0.042g/cal
0.37:1
Chuy's Logo
Chuy's
Shrimp & Cheese Rellenos
750cal
31g
45g
51g
18g
1g
39g
2270mg
9g
6g
195mg
0.041g/cal
0.69:1
The Cheesecake Factory Logo
The Cheesecake Factory
Spicy Cashew Chicken
1820cal
94g
244g
53g
8g
0g
230g
4200mg
62g
14g
150mg
0.052g/cal
0.39:1
Taco John's Logo
Taco John's
Spicy Chicken & Potato Griller
370cal
15g
41g
17g
4g
0g
38g
1090mg
2g
3g
35mg
0.041g/cal
0.37:1
Taco John's Logo
Taco John's
Spicy Steak & Potato Griller
380cal
13g
40g
19g
4.5g
0g
37g
1020mg
2g
3g
30mg
0.034g/cal
0.33:1
Taco Bell Logo
Taco Bell
Steak Power Bowl
490cal
25g
51g
20g
7g
0g
44g
1180mg
2g
7g
60mg
0.051g/cal
0.49:1
Taco Bell Logo
Taco Bell
Steak Quesadilla
520cal
27g
38g
27g
12g
0.5g
34g
1230mg
2g
4g
70mg
0.052g/cal
0.71:1
Taco John's Logo
Taco John's
Super Nachos (Regular)
790cal
22g
72g
47g
15g
1g
65g
1650mg
2g
7g
55mg
0.028g/cal
0.31:1
Taco John's Logo
Taco John's
Super Potato Olés® (Regular)
1090cal
24g
98g
67g
21g
1g
84g
3300mg
3g
14g
55mg
0.022g/cal
0.24:1
Taco John's Logo
Taco John's
Taco Salad w/o Dressing
540cal
22g
40g
33g
13g
1g
34g
820mg
6g
6g
50mg
0.041g/cal
0.55:1
The Cheesecake Factory Logo
The Cheesecake Factory
Teriyaki Chicken
1550cal
97g
192g
45g
10g
0g
187g
4010mg
75g
5g
390mg
0.063g/cal
0.51:1
The Cheesecake Factory Logo
The Cheesecake Factory
Thai Coconut-Lime Chicken
1870cal
81g
152g
105g
43g
2g
145g
1670mg
36g
7g
355mg
0.043g/cal
0.53:1
The Cheesecake Factory Logo
The Cheesecake Factory
Truffle-Honey Chicken
1680cal
70g
114g
106g
36g
2g
105g
3020mg
15g
9g
275mg
0.042g/cal
0.61:1
The Cheesecake Factory Logo
The Cheesecake Factory
Tuna Poke (With Kale-Cashew Salad)
1270cal
42g
102g
81g
10g
0.5g
89g
3330mg
54g
13g
50mg
0.033g/cal
0.41:1
Taco Bell Logo
Taco Bell
Veggie Mexican Pizza
460cal
14g
46g
24g
7g
0g
39g
690mg
3g
7g
20mg
0.030g/cal
0.30:1
Taco Bell Logo
Taco Bell
Veggie Power Bowl
430cal
12g
57g
18g
5g
0g
47g
850mg
2g
10g
20mg
0.028g/cal
0.21:1
The Cheesecake Factory Logo
The Cheesecake Factory
White Chicken Chili
590cal
79g
33g
16g
3.5g
0g
25g
2230mg
4g
8g
225mg
0.134g/cal
2.39:1