Condiments & DressingsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Penn Station East Coast Subs

1000 Island Dressing (For Small Sub)

222cal

0g

6g

23g

3.8g

0g

6g

311mg

6g

-

23mg

0.0000

0.000

Avocado Salsa

30cal

0g

2g

2.5g

0.5g

0g

1g

240mg

0g

1g

0mg

0.0000

0.000

LongHorn Steakhouse

BBQ Sauce

110cal

0g

26g

0g

0g

0g

26g

470mg

23g

0g

0mg

0.0000

0.000

LongHorn Steakhouse

Blue Cheese Dipping Sauce (3 oz)

350cal

4g

6g

34g

7g

0g

6g

770mg

3g

0g

35mg

0.011g/cal

0.67:1

LongHorn Steakhouse

Buffalo Sauce

90cal

0g

3g

8g

1.5g

0g

3g

1280mg

0g

0g

10mg

0.0000

0.000

Penn Station East Coast Subs

Butter Flavored Oil

39cal

0g

0g

4.5g

0.8g

0g

00

36mg

0g

-

0mg

0.0000

-

Penn Station East Coast Subs

Caesar Dressing (For Salad)

266cal

4g

4g

28g

5.3g

0g

4g

598mg

4g

-

33mg

0.015g/cal

1.00:1

Creamy Cilantro Dressing

140cal

1g

1g

15g

2.5g

0g

1g

180mg

0g

0g

10mg

0.007g/cal

1.00:1

LongHorn Steakhouse

Garlic Butter

230cal

1g

2g

26g

13g

1g

2g

230mg

0g

0g

55mg

0.004g/cal

0.50:1

LongHorn Steakhouse

Honey Mustard (3 oz)

480cal

0g

15g

45g

6g

0g

15g

410mg

12g

0g

45mg

0.0000

0.000

Penn Station East Coast Subs

Honey Mustard (For Small)

67cal

0g

2g

6.2g

0.9g

0g

2g

86mg

2g

-

5mg

0.0000

0.000

House Salsa

10cal

0g

1g

0g

0g

0g

1g

160mg

1g

0g

0mg

0.0000

0.000

Jalapeno Hot Sauce

00

0g

1g

0g

0g

0g

1g

110mg

0g

0g

0mg

-

0.000

Light Creamy Cilantro Dressing

70cal

1g

6g

5g

1g

0g

6g

400mg

3g

0g

3mg

0.014g/cal

0.17:1

Low Fat Citrus Vinaigrette Dressing

70cal

0g

9g

4g

0.5g

0g

9g

210mg

7g

0g

0mg

0.0000

0.000

Penn Station East Coast Subs

Mayonnaise (For Small Sub)

196cal

0g

0g

21g

3.3g

0g

00

196mg

0g

-

11mg

0.0000

-

Penn Station East Coast Subs

Olive Oil & Vinegar (For Small Sub)

89cal

0g

0g

10g

1.5g

0g

00

0mg

0g

-

0mg

0.0000

-

Penn Station East Coast Subs

Oregano (For Salad)

1cal

0g

0g

0g

0g

0g

00

0mg

0g

-

0mg

0.0000

-

Pico de Gallo Salsa

10cal

0g

2g

0g

0g

0g

1g

140mg

1g

1g

0mg

0.0000

0.000

Penn Station East Coast Subs

Pizza Sauce (For Small Sub)

14cal

0g

2g

0g

0g

0g

2g

117mg

2g

-

0mg

0.0000

0.000

Ranch Dressing

230cal

1g

2g

24g

3.5g

0g

2g

390mg

1g

0g

10mg

0.004g/cal

0.50:1

LongHorn Steakhouse

Ranch Dressing (3 oz)

460cal

2g

4g

49g

8g

0.5g

4g

750mg

3g

0g

40mg

0.004g/cal

0.50:1

Penn Station East Coast Subs

Ranch Dressing (For Small Sub)

180cal

0g

2g

19g

3g

0.3g

2g

336mg

1g

-

0mg

0.0000

0.000

Salsa Roja

10cal

0g

2g

0g

0g

0g

2g

260mg

1g

0g

0mg

0.0000

0.000

Sliced Jalapeno Peppers

5cal

0g

1g

0g

0g

0g

1g

510mg

0g

0g

0mg

0.0000

0.000

Penn Station East Coast Subs

Spicy Brown Mustard (For Small Sub)

21cal

0g

0g

0g

0g

0g

00

215mg

0g

-

0mg

0.0000

-

LongHorn Steakhouse

Sweet Chili Ginger Sauce

210cal

1g

16g

16g

2.5g

0g

16g

340mg

15g

0g

15mg

0.005g/cal

0.06:1

Penn Station East Coast Subs

Teriyaki (For Small Sub)

6cal

0g

1g

0g

0g

0g

1g

366mg

0g

-

0mg

0.0000

0.000

Tortilla Chips

200cal

2g

22g

11g

1.5g

0g

20g

150mg

0g

2g

0mg

0.010g/cal

0.09:1

LongHorn Steakhouse

White Balsamic Vinaigrette (3 oz)

390cal

0g

12g

39g

3g

0g

12g

480mg

9g

0g

0mg

0.0000

0.000