Rotisserie Chicken - Three Piece Dark Nutrition Facts
- 300
- Calories
- 37g
- Protein
- 16g
- Total Fat
- 1g
- Total Carbs
The Boston Market Rotisserie Chicken - Three Piece Dark contains 300 calories, 37g protein, 1g total carbohydrates and 16g total fat.
Nutrition Facts
Rotisserie Chicken - Three Piece Dark
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 780mg | 34% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 37g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rotisserie Chicken - Three Piece Dark?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Rotisserie Chicken - Three Piece Dark by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
