Rotisserie Chicken - Quarter White, No Skin Nutrition Facts
- 210
- Calories
- 40g
- Protein
- 5g
- Total Fat
- 1g
- Total Carbs
The Boston Market Rotisserie Chicken - Quarter White, No Skin contains 210 calories, 40g protein, 1g total carbohydrates and 5g total fat.
Nutrition Facts
Rotisserie Chicken - Quarter White, No Skin
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 480mg | 21% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 40g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rotisserie Chicken - Quarter White, No Skin?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Rotisserie Chicken - Quarter White, No Skin by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
