Rotisserie Chicken and BBQ Ribs Nutrition Facts
- 700
- Calories
- 64g
- Protein
- 43g
- Total Fat
- 12g
- Total Carbs
The Boston Market Rotisserie Chicken and BBQ Ribs contains 700 calories, 64g protein, 12g total carbohydrates and 43g total fat.
Nutrition Facts
Rotisserie Chicken and BBQ Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 275mg | 92% | |
| Sodium 1550mg | 67% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 64g | ||
| Vitamin A 2% | • | Vitamin C 8% |
| Calcium 6% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rotisserie Chicken and BBQ Ribs?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Rotisserie Chicken and BBQ Ribs by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
St. Louis Style BBQ Ribs - 1/4 Rack: St. Louis Style Pork Spareribs, Water, Salt, Natural Hardwood Smoked Sugar, Rubbed with Salt, Sugar, Spices, Paprika, Zesty BBQ Sauce (Water, Sugar, Tomato Paste, Cider Vinegar, Brown Sugar, Molasses, Modified Corn Starch, Sea Salt, Natural Smoke Flavor, Rochester Sauce* [Corn Syrup Solids, Salt, Garlic Sugar, Spices, Soy Sauce Solids (Naturally Fermented Wheat and Soybeans, Salt, Maltodextrin, Caramel Color), Palm Oil, Tamarind, Natural Flavor], Worcestershire Sauce Concentrate [Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Garlic*, Sugar, Tamarind, Spices], Spices, Chili Pepper, Potassium Sorbate and Sodium Benzoate added as preservatives, Soybean Oil, Garlic*, Salt, Onion*, Caramel Color, Citric Acid, Jalapeno Pepper*, Xanthan Gum, Calcium Disodium EDTA added to protect flavor) *Dehydrated, Rotisserie Chicken - Quarter White: Chicken Breast and Wing Portions with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan).
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Rotisserie Chicken and BBQ Ribs?
There are 700 calories in the Rotisserie Chicken and BBQ Ribs
What are the macros for the Boston Market Rotisserie Chicken and BBQ Ribs?
The Rotisserie Chicken and BBQ Ribs has 64g protein, 12g carbs and 43g fat. That means 48% of calories come from protein, 20% of calories come from carbs, and 32% of calories come from fat.
