Spinach And Artichoke Dip Nutrition Facts
- 1050
- Calories
- 34g
- Protein
- 54g
- Total Fat
- 111g
- Total Carbs
The BJ's Restaurant & Brewhouse Spinach And Artichoke Dip contains 1050 calories, 34g protein, 111g total carbohydrates and 54g total fat.
Nutrition Facts
Spinach And Artichoke Dip
| Amount Per Serving | ||
|---|---|---|
| Calories 1050 | Calories from Fat 486 | |
| % Daily Value* | ||
| Total Fat 54g | 69% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 1771mg | 77% | |
| Total Carbs 111g | 40% | |
| Dietary Fiber 16g | 57% | |
| Sugars 22g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach And Artichoke Dip?
For someone weighing 150 pounds, it would take 90 minutes to burn off the Spinach And Artichoke Dip by running.
It would take 125 minutes to burn if off by bicycling.
It would take 146 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
