Hard Boiled Eggs Nutrition Facts
- 45
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 0g
- Total Carbs
The Au Bon Pain Hard Boiled Eggs contains 45 calories, 4g protein, 0g total carbohydrates and 3g total fat.
Nutrition Facts
Hard Boiled Eggs
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 35mg | 2% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hard Boiled Eggs?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Hard Boiled Eggs by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Hard Boiled Eggs?
There are 45 calories in the Hard Boiled Eggs
What are the macros for the Au Bon Pain Hard Boiled Eggs?
The Hard Boiled Eggs has 4g protein, 0g carbs and 3g fat. That means 57% of calories come from protein, 0% of calories come from carbs, and 43% of calories come from fat.
