Romaine Lettuce

Romaine Lettuce Nutrition Facts

5
Calories
0g
Protein
0g
Total Fat
1g
Total Carbs

The Au Bon Pain Romaine Lettuce contains 5 calories, 0g protein, 1g total carbohydrates and 0g total fat.

Nutrition Facts

Romaine Lettuce

Amount Per Serving
Calories 5Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 1g0%
Dietary Fiber 1g4%
Sugars 0g
Protein 0g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Romaine Lettuce?

For someone weighing 150 pounds, it would take 0 minutes to burn off the Romaine Lettuce by running.


It would take 1 minutes to burn if off by bicycling.


It would take 1 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Romaine Lettuce?

There are 5 calories in the Romaine Lettuce

What are the macros for the Au Bon Pain Romaine Lettuce?

The Romaine Lettuce has 0g protein, 1g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.