Feta Nutrition Facts
- 100
- Calories
- 6g
- Protein
- 8g
- Total Fat
- 1g
- Total Carbs
The Au Bon Pain Feta contains 100 calories, 6g protein, 1g total carbohydrates and 8g total fat.
Nutrition Facts
Feta
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 250mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Feta?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Feta by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Feta?
There are 100 calories in the Feta
What are the macros for the Au Bon Pain Feta?
The Feta has 6g protein, 1g carbs and 8g fat. That means 37% of calories come from protein, 14% of calories come from carbs, and 49% of calories come from fat.
