Chickpeas & Tomatoes Salad

Chickpeas & Tomatoes Salad Nutrition Facts

35
Calories
1g
Protein
2g
Total Fat
3g
Total Carbs

The Au Bon Pain Chickpeas & Tomatoes Salad contains 35 calories, 1g protein, 3g total carbohydrates and 2g total fat.

Nutrition Facts

Chickpeas & Tomatoes Salad

Amount Per Serving
Calories 35Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chickpeas & Tomatoes Salad?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Chickpeas & Tomatoes Salad by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Chickpeas & Tomatoes Salad?

There are 35 calories in the Chickpeas & Tomatoes Salad

What are the macros for the Au Bon Pain Chickpeas & Tomatoes Salad?

The Chickpeas & Tomatoes Salad has 1g protein, 3g carbs and 2g fat. That means 10% of calories come from protein, 69% of calories come from carbs, and 21% of calories come from fat.