Carrot & Raisin Salad Nutrition Facts
- 80
- Calories
- 0g
- Protein
- 7g
- Total Fat
- 5g
- Total Carbs
The Au Bon Pain Carrot & Raisin Salad contains 80 calories, 0g protein, 5g total carbohydrates and 7g total fat.
Nutrition Facts
Carrot & Raisin Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 55mg | 2% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carrot & Raisin Salad?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Carrot & Raisin Salad by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Carrot & Raisin Salad?
There are 80 calories in the Carrot & Raisin Salad
What are the macros for the Au Bon Pain Carrot & Raisin Salad?
The Carrot & Raisin Salad has 0g protein, 5g carbs and 7g fat. That means 0% of calories come from protein, 62% of calories come from carbs, and 38% of calories come from fat.
