Family Meal Salad Nutrition Facts
- 680
- Calories
- 28g
- Protein
- 25g
- Total Fat
- 91g
- Total Carbs
The Zoë's Kitchen Family Meal Salad contains 680 calories, 28g protein, 91g total carbohydrates and 25g total fat.
Nutrition Facts
Family Meal Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 2030mg | 88% | |
| Total Carbs 91g | 33% | |
| Dietary Fiber 13g | 46% | |
| Sugars 14g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Family Meal Salad?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Family Meal Salad by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Family Meal Salad?
There are 680 calories in the Family Meal Salad
What are the macros for the Zoë's Kitchen Family Meal Salad?
The Family Meal Salad has 28g protein, 91g carbs and 25g fat. That means 11% of calories come from protein, 79% of calories come from carbs, and 10% of calories come from fat.
