Falafel Family Meal Nutrition Facts
- 455
- Calories
- 17g
- Protein
- 13g
- Total Fat
- 64g
- Total Carbs
The Zoë's Kitchen Falafel Family Meal contains 455 calories, 17g protein, 64g total carbohydrates and 13g total fat.
Nutrition Facts
Falafel Family Meal
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 1160mg | 50% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 12g | 43% | |
| Sugars 12g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Falafel Family Meal?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Falafel Family Meal by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Falafel Family Meal?
There are 455 calories in the Falafel Family Meal
What are the macros for the Zoë's Kitchen Falafel Family Meal?
The Falafel Family Meal has 17g protein, 64g carbs and 13g fat. That means 10% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.
