Sour Cream for Quesadilla Nutrition Facts
- 40
- Calories
- 1g
- Protein
- 3g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Sour Cream for Quesadilla contains 40 calories, 1g protein, 1g total carbohydrates and 3g total fat.
Nutrition Facts
Sour Cream for Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 10mg | 0% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 3% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sour Cream for Quesadilla?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Sour Cream for Quesadilla by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Sour Cream for Quesadilla?
There are 40 calories in the Sour Cream for Quesadilla
What are the macros for the Tijuana Flats Sour Cream for Quesadilla?
The Sour Cream for Quesadilla has 1g protein, 1g carbs and 3g fat. That means 16% of calories come from protein, 36% of calories come from carbs, and 48% of calories come from fat.
