Powerlite Sour Cream for Quesadilla

Powerlite Sour Cream for Quesadilla Nutrition Facts

28
Calories
1g
Protein
2g
Total Fat
2g
Total Carbs

The Tijuana Flats Powerlite Sour Cream for Quesadilla contains 28 calories, 1g protein, 2g total carbohydrates and 2g total fat.

Nutrition Facts

Powerlite Sour Cream for Quesadilla

Amount Per Serving
Calories 28Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 18mg1%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A 3%Vitamin C 0%
Calcium 3%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Powerlite Sour Cream for Quesadilla?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Powerlite Sour Cream for Quesadilla by running.


It would take 3 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Powerlite Sour Cream for Quesadilla?

There are 28 calories in the Powerlite Sour Cream for Quesadilla

What are the macros for the Tijuana Flats Powerlite Sour Cream for Quesadilla?

The Powerlite Sour Cream for Quesadilla has 1g protein, 2g carbs and 2g fat. That means 13% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.