Powerlite Cheese for Nachos Nutrition Facts
- 568
- Calories
- 52g
- Protein
- 40g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Powerlite Cheese for Nachos contains 568 calories, 52g protein, 1g total carbohydrates and 40g total fat.
Nutrition Facts
Powerlite Cheese for Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 568 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 36% | |
| Sodium 1047mg | 46% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 52g | ||
| Vitamin A 24% | • | Vitamin C 0% |
| Calcium 145% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Powerlite Cheese for Nachos?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Powerlite Cheese for Nachos by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Powerlite Cheese for Nachos?
There are 568 calories in the Powerlite Cheese for Nachos
What are the macros for the Tijuana Flats Powerlite Cheese for Nachos?
The Powerlite Cheese for Nachos has 52g protein, 1g carbs and 40g fat. That means 55% of calories come from protein, 2% of calories come from carbs, and 42% of calories come from fat.
