Salsa for Nachos

Salsa for Nachos Nutrition Facts

20
Calories
1g
Protein
0g
Total Fat
4g
Total Carbs

The Tijuana Flats Salsa for Nachos contains 20 calories, 1g protein, 4g total carbohydrates and 0g total fat.

Nutrition Facts

Salsa for Nachos

Amount Per Serving
Calories 20Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 116mg5%
Total Carbs 4g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g
Vitamin A 7%Vitamin C 10%
Calcium 1%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salsa for Nachos?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Salsa for Nachos by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Salsa for Nachos?

There are 20 calories in the Salsa for Nachos

What are the macros for the Tijuana Flats Salsa for Nachos?

The Salsa for Nachos has 1g protein, 4g carbs and 0g fat. That means 10% of calories come from protein, 90% of calories come from carbs, and 0% of calories come from fat.