Nacho Chips for Nachos Nutrition Facts
- 479
- Calories
- 12g
- Protein
- 6g
- Total Fat
- 96g
- Total Carbs
The Tijuana Flats Nacho Chips for Nachos contains 479 calories, 12g protein, 96g total carbohydrates and 6g total fat.
Nutrition Facts
Nacho Chips for Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 479 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 509mg | 22% | |
| Total Carbs 96g | 35% | |
| Dietary Fiber 12g | 43% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 12% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Nacho Chips for Nachos?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Nacho Chips for Nachos by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Nacho Chips for Nachos?
There are 479 calories in the Nacho Chips for Nachos
What are the macros for the Tijuana Flats Nacho Chips for Nachos?
The Nacho Chips for Nachos has 12g protein, 96g carbs and 6g fat. That means 5% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.
