Kids Nachos with Apple Sauce Nutrition Facts
- 786
- Calories
- 28g
- Protein
- 25g
- Total Fat
- 115g
- Total Carbs
The Tijuana Flats Kids Nachos with Apple Sauce contains 786 calories, 28g protein, 115g total carbohydrates and 25g total fat.
Nutrition Facts
Kids Nachos with Apple Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 786 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 1792mg | 78% | |
| Total Carbs 115g | 42% | |
| Dietary Fiber 12g | 43% | |
| Sugars 28g | ||
| Protein 28g | ||
| Vitamin A 36% | • | Vitamin C 35% |
| Calcium 52% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Nachos with Apple Sauce?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Kids Nachos with Apple Sauce by running.
It would take 94 minutes to burn if off by bicycling.
It would take 109 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Kids Nachos with Apple Sauce?
There are 786 calories in the Kids Nachos with Apple Sauce
What are the macros for the Tijuana Flats Kids Nachos with Apple Sauce?
The Kids Nachos with Apple Sauce has 28g protein, 115g carbs and 25g fat. That means 9% of calories come from protein, 83% of calories come from carbs, and 8% of calories come from fat.
