Guacamole for Nachos Nutrition Facts
- 44
- Calories
- 1g
- Protein
- 3g
- Total Fat
- 3g
- Total Carbs
The Tijuana Flats Guacamole for Nachos contains 44 calories, 1g protein, 3g total carbohydrates and 3g total fat.
Nutrition Facts
Guacamole for Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 73mg | 3% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 1% | • | Vitamin C 5% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole for Nachos?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Guacamole for Nachos by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Guacamole for Nachos?
There are 44 calories in the Guacamole for Nachos
What are the macros for the Tijuana Flats Guacamole for Nachos?
The Guacamole for Nachos has 1g protein, 3g carbs and 3g fat. That means 9% of calories come from protein, 63% of calories come from carbs, and 28% of calories come from fat.
