Ground Beef for Dos Enchiladas Nutrition Facts
- 168
- Calories
- 16g
- Protein
- 11g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Ground Beef for Dos Enchiladas contains 168 calories, 16g protein, 1g total carbohydrates and 11g total fat.
Nutrition Facts
Ground Beef for Dos Enchiladas
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 121mg | 5% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ground Beef for Dos Enchiladas?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Ground Beef for Dos Enchiladas by running.
It would take 20 minutes to burn if off by bicycling.
It would take 23 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Ground Beef for Dos Enchiladas?
There are 168 calories in the Ground Beef for Dos Enchiladas
What are the macros for the Tijuana Flats Ground Beef for Dos Enchiladas?
The Ground Beef for Dos Enchiladas has 16g protein, 1g carbs and 11g fat. That means 55% of calories come from protein, 8% of calories come from carbs, and 38% of calories come from fat.
