Verde Sauce for Dos Enchiladas

Verde Sauce for Dos Enchiladas Nutrition Facts

20
Calories
0g
Protein
1g
Total Fat
2g
Total Carbs

The Tijuana Flats Verde Sauce for Dos Enchiladas contains 20 calories, 0g protein, 2g total carbohydrates and 1g total fat.

Nutrition Facts

Verde Sauce for Dos Enchiladas

Amount Per Serving
Calories 20Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbs 2g1%
Dietary Fiber 2g7%
Sugars 0g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Verde Sauce for Dos Enchiladas?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Verde Sauce for Dos Enchiladas by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Verde Sauce for Dos Enchiladas?

There are 20 calories in the Verde Sauce for Dos Enchiladas

What are the macros for the Tijuana Flats Verde Sauce for Dos Enchiladas?

The Verde Sauce for Dos Enchiladas has 0g protein, 2g carbs and 1g fat. That means 0% of calories come from protein, 82% of calories come from carbs, and 18% of calories come from fat.