Cheddar Jack for Nachos Nutrition Facts
- 788
- Calories
- 49g
- Protein
- 65g
- Total Fat
- 3g
- Total Carbs
The Tijuana Flats Cheddar Jack for Nachos contains 788 calories, 49g protein, 3g total carbohydrates and 65g total fat.
Nutrition Facts
Cheddar Jack for Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 788 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 41g | 205% | |
| Trans Fat 0g | ||
| Cholesterol 194mg | 65% | |
| Sodium 1342mg | 58% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 49g | ||
| Vitamin A 46% | • | Vitamin C 0% |
| Calcium 137% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Jack for Nachos?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Cheddar Jack for Nachos by running.
It would take 94 minutes to burn if off by bicycling.
It would take 109 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Cheddar Jack for Nachos?
There are 788 calories in the Cheddar Jack for Nachos
What are the macros for the Tijuana Flats Cheddar Jack for Nachos?
The Cheddar Jack for Nachos has 49g protein, 3g carbs and 65g fat. That means 41% of calories come from protein, 6% of calories come from carbs, and 54% of calories come from fat.
