Seasoned Fries Add-On Nutrition Facts
- 320
- Calories
- 5g
- Protein
- 16g
- Total Fat
- 40g
- Total Carbs
The TGI Fridays Seasoned Fries Add-On contains 320 calories, 5g protein, 40g total carbohydrates and 16g total fat.
Nutrition Facts
Seasoned Fries Add-On
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 810mg | 35% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Fries Add-On?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Seasoned Fries Add-On by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Seasoned Fries Add-On?
There are 320 calories in the Seasoned Fries Add-On
What are the macros for the TGI Fridays Seasoned Fries Add-On?
The Seasoned Fries Add-On has 5g protein, 40g carbs and 16g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
