Giant Onion Rings Add-On Nutrition Facts
- 510
- Calories
- 6g
- Protein
- 26g
- Total Fat
- 61g
- Total Carbs
The TGI Fridays Giant Onion Rings Add-On contains 510 calories, 6g protein, 61g total carbohydrates and 26g total fat.
Nutrition Facts
Giant Onion Rings Add-On
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 750mg | 33% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 4g | 14% | |
| Sugars 15g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Giant Onion Rings Add-On?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Giant Onion Rings Add-On by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Giant Onion Rings Add-On?
There are 510 calories in the Giant Onion Rings Add-On
What are the macros for the TGI Fridays Giant Onion Rings Add-On?
The Giant Onion Rings Add-On has 6g protein, 61g carbs and 26g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.
