Kid's Ice Cream Sundae Nutrition Facts
- 690
- Calories
- 8g
- Protein
- 30g
- Total Fat
- 95g
- Total Carbs
The TGI Fridays Kid's Ice Cream Sundae contains 690 calories, 8g protein, 95g total carbohydrates and 30g total fat.
Nutrition Facts
Kid's Ice Cream Sundae
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 240mg | 10% | |
| Total Carbs 95g | 35% | |
| Dietary Fiber 1g | 4% | |
| Sugars 79g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Ice Cream Sundae?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Kid's Ice Cream Sundae by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Kid's Ice Cream Sundae?
There are 690 calories in the Kid's Ice Cream Sundae
What are the macros for the TGI Fridays Kid's Ice Cream Sundae?
The Kid's Ice Cream Sundae has 8g protein, 95g carbs and 30g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
