Flaming Tropical Long Island Tea

Flaming Tropical Long Island Tea Nutrition Facts

280
Calories
6g
Protein
0g
Total Fat
43g
Total Carbs

The TGI Fridays Flaming Tropical Long Island Tea contains 280 calories, 6g protein, 43g total carbohydrates and 0g total fat.

Nutrition Facts

Flaming Tropical Long Island Tea

Amount Per Serving
Calories 280Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbs 43g16%
Dietary Fiber 0g0%
Sugars 31g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flaming Tropical Long Island Tea?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Flaming Tropical Long Island Tea by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Flaming Tropical Long Island Tea?

There are 280 calories in the Flaming Tropical Long Island Tea

What are the macros for the TGI Fridays Flaming Tropical Long Island Tea?

The Flaming Tropical Long Island Tea has 6g protein, 43g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.