Pumpkin Empanada Nutrition Facts
- 270
- Calories
- 6g
- Protein
- 7g
- Total Fat
- 46g
- Total Carbs
The Taco Time Pumpkin Empanada contains 270 calories, 6g protein, 46g total carbohydrates and 7g total fat.
Nutrition Facts
Pumpkin Empanada
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 270mg | 12% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 4g | 14% | |
| Sugars 17g | ||
| Protein 6g | ||
| Vitamin A 60% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Empanada?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Pumpkin Empanada by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Time
US Rank
Locations
300
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Time Pumpkin Empanada?
There are 270 calories in the Pumpkin Empanada
What are the macros for the Taco Time Pumpkin Empanada?
The Pumpkin Empanada has 6g protein, 46g carbs and 7g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.
