Blueberry Empanada

Blueberry Empanada Nutrition Facts

250
Calories
5g
Protein
6g
Total Fat
44g
Total Carbs

The Taco Time Blueberry Empanada contains 250 calories, 5g protein, 44g total carbohydrates and 6g total fat.

Nutrition Facts

Blueberry Empanada

Amount Per Serving
Calories 250Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbs 44g16%
Dietary Fiber 2g7%
Sugars 14g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry Empanada?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Blueberry Empanada by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Taco Time

US Rank

Locations

300

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Time Blueberry Empanada?

There are 250 calories in the Blueberry Empanada

What are the macros for the Taco Time Blueberry Empanada?

The Blueberry Empanada has 5g protein, 44g carbs and 6g fat. That means 5% of calories come from protein, 90% of calories come from carbs, and 5% of calories come from fat.