Apple Empanada

Apple Empanada Nutrition Facts

250
Calories
5g
Protein
6g
Total Fat
45g
Total Carbs

The Taco Time Apple Empanada contains 250 calories, 5g protein, 45g total carbohydrates and 6g total fat.

Nutrition Facts

Apple Empanada

Amount Per Serving
Calories 250Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbs 45g16%
Dietary Fiber 3g11%
Sugars 11g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Apple Empanada?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Apple Empanada by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Taco Time

US Rank

Locations

300

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Time Apple Empanada?

There are 250 calories in the Apple Empanada

What are the macros for the Taco Time Apple Empanada?

The Apple Empanada has 5g protein, 45g carbs and 6g fat. That means 4% of calories come from protein, 90% of calories come from carbs, and 5% of calories come from fat.