Grilled Cheese Nutrition Facts
- 620
- Calories
- 17g
- Protein
- 43g
- Total Fat
- 41g
- Total Carbs
The Steak 'n Shake Grilled Cheese contains 620 calories, 17g protein, 41g total carbohydrates and 43g total fat.
Nutrition Facts
Grilled Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1090mg | 47% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Cheese?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Grilled Cheese by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Grilled Cheese?
There are 620 calories in the Grilled Cheese
What are the macros for the Steak 'n Shake Grilled Cheese?
The Grilled Cheese has 17g protein, 41g carbs and 43g fat. That means 11% of calories come from protein, 61% of calories come from carbs, and 28% of calories come from fat.
